Hannah Thornley

Hey there, I’m Hannah! I create health and medical content that’s easy to understand and hard to forget. Open to writing gigs: hello@hannahthornley.co.uk

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HEALTH & MEDICAL WRITER

Oxford Online Pharmacy •

How to Get Rid of Dandruff Effectively

Dandruff is one of the most common scalp conditions, affecting around half the worldwide population (1). While it isn’t harmful, it can be itchy, frustrating, and even embarrassing. The good news is that with the proper knowledge and products, dandruff is entirely manageable. In this guide, we’ll explore the causes of dandruff, what might trigger flare-ups, and how you can effectively tackle the problem of a flaky, itchy scalp.
Universal Neurological Care •

5 Surprising Health Benefits of Molecular Hydrogen Therapy

You might have heard of molecular hydrogen as the new buzzword in health and wellness, but what makes it so special? What are the health benefits of molecular hydrogen? Research shows that this tiny molecule packs a powerful punch when it comes to supporting your body and mind. From its ability to protect cells from damage to its role in promoting brain health, molecular hydrogen could be the wellness boost you didn’t know you needed.
Universal Neurological Care •

Hyperbaric Oxygen For Athletic Performance

Athletes are always looking for ways to train harder, recover faster, and stay ahead of the competition. That’s where hyperbaric oxygen for athletic performance comes into play. While it was initially developed for medical conditions like wound healing and decompression sickness, hyperbaric oxygen (HBO) therapy has recently gained attention in the sports world as a way to support performance and recovery. But what exactly is HBOT, and how can it benefit athletes?
Fresh Approach Nutrition •

Eating Disorders Page: Fresh Approach Nutrition

Imagine enjoying your favourite foods without fear or guilt. Feeling at ease in your body. Being free from the exhausting cycle of restrictive eating, bingeing, or compensatory behaviours.If this feels out of sight, you’re not alone. Many clients come to us feeling like they’re at a dead end. Maybe you’ve been put on a long waiting list or told you’re not “ill enough” to receive eating disorder help.In reality, eating disorders come in all shapes and sizes, and you don’t need to have a certain “...
Fresh Approach Nutrition •

IBS Support Page: Fresh Approach Nutrition

Imagine feeling good in your body. Living without bloating, constipation or rushing to the bathroom. Enjoying meals without fear and comfortably wearing your favourite clothes all day.If this feels out of reach, like most of our clients, you’ve probably tried cutting out foods and following strict diets, yet you still can’t find any relief. You feel frustrated, exhausted, and stuck. But the management of IBS is personal – it’s about identifying your unique triggers and learning how to nourish yo...
Oxford Online Pharmacy •

Does Creatine Cause Hair Loss?

Creatine, as a gym supplement, is one of the most popular options for boosting performance and building muscle (1). It helps muscles produce energy quickly, leading to greater strength, power, or busts of speed. But alongside these creatine benefits, you may have heard claims that it causes hair loss. Is there any truth to this?

This article discusses the relationship between creatine and hair loss. We take a closer look at the science and other factors that might co...
Oxford Online Pharmacy •

The Ultimate Guide to Mounjaro Side Effects

Mounjaro (tirzepatide) is a highly effective weight loss injection that has helped countless people lose weight. However, like any medication, Mounjaro comes with potential side effects. For some, these can feel unpleasant enough to stop treatment altogether.

The good news is that many side effects of Mounjaro are only temporary. They often get better within the first days and weeks as your body gets used to the medication, and there are helpful ways to manage these...
Universal Neurological Care •

What Are the Benefits of Red Light Therapy for Brain Health?

Red light therapy is a cutting-edge treatment that uses the power of light to promote healing, reduce inflammation, and support overall well-being. It is widely known for improving skin health and providing pain relief, but it can also help support neurological health. What are the benefits of red light therapy in terms of neurological care? Here, we break it down and explore all the brain-boosting benefits of this ground-breaking treatment.
Le Dental Spa •

What Is the Invisalign Treatment Process? A Step-by-Step Guide

Your smile is one of your greatest assets, and it’s well worth investing in. If you’ve been thinking about straightening your teeth but want a discreet and comfortable option, Invisalign might just be the answer. It creates the best smile without the hassle of braces. 
Wondering how it all works? Let’s take you through the Invisalign treatment process step-by-step so you can feel confident about starting your journey to a smile you’ll love!
Universal Neurological Care •

How Does Molecular Hydrogen Work? Its Benefits and Functions

Molecular hydrogen might sound like something straight out of a science lab, but it’s a natural substance that carries a wide range of health benefits. This emerging therapy has been linked to reduced inflammation, improved cellular function, and notable benefits for neurological health. So, how does molecular hydrogen work? And why is it gaining attention in the field of neurology? Our experts at Universal Neurological Care explain it all here.
Vita Health •

It’s the Most Vulnerable Time of the Year

The holiday season is a time of joy, togetherness, and celebration. But for the 59.3 million Americans battling with their mental health, it can feel like the most vulnerable time of the year, with the contrast between societal cheer and personal struggles deepening feelings of loneliness and despair. While suicide rates paradoxically dip in December (Christmas Day sees the year’s lowest suicide rates), as New Year’s Day approaches, a spike in suicidality emerges, linked to the dread of...
Harmonia Healthcare •

Managing the Myths of Morning Sickness

Pregnancy is often described as a time of joy, but for many women, nausea and vomiting can overshadow this exciting journey. While mild morning sickness is considered normal and affects up to 80% of pregnancies, persistent or severe symptoms can signal something more serious. Understanding the difference is critical for your health and your baby’s well-being.
If your symptoms go beyond mild nausea, knowing what’s normal and when to seek help is key.
Harmonia Healthcare •

Hearing Her in Healthcare: Treatment

Women outlive men in almost every society but, paradoxically, spend 25% more of their lives in poor health. Gender disparities make women more vulnerable to chronic illnesses, with higher incidences of pain, disability, and medication-related complications.
With an average of nine years spent in poor health, a women’s productivity at work and at home is hindered; 45% of this health burden affects women of working age, reducing their earning potential. While ‘women’s health’ is often perceived as...
Harmonia Healthcare •

From Queasy to Easy: Managing Severe Morning Sickness

Hyperemesis gravidarum (HG) is a life-altering condition that goes far more than typical “morning sickness.” For up to 10.8% of pregnant women, HG is a relentless cycle of nausea, vomiting, and exhaustion, leading to weight loss of over 15%. The repercussions for both mother and baby are profound: preterm birth or pregnancy termination, postnatal depression, maternal suicide, neurological developmental issues, preeclampsia, organ damage, and more.
Oxford Online Pharmacy •

What is the Best Cream for Erectile Dysfunction?

When most people think of erectile dysfunction treatment, tablets like Viagra often spring to mind. But not everyone wants to take oral medications. Some men aren’t comfortable taking tablets, whereas others might find ED pills to be ineffective or cause bad side effects.

If you want to explore alternatives to Viagra, erectile dysfunction cream or gel is worth considering. This article explains how erectile dysfunction cream works and whether it could be a good...
Universal Neurological Care •

How Red Light Therapy Works: Deep Dive into Cellular Healing

Have you ever wondered what makes red light therapy so effective for healing and pain relief? By targeting your body’s cells with specific wavelengths of light, this therapy unlocks a powerful process that promotes healing from the inside out. In this blog, Universal Neurological Care explains what is going on beneath the surface of our skin and discusses how red light therapy works at a cellular level.
Le Dental Spa •

Benefits of Invisalign: Clear Path to a Confident Smile

Are you dreaming of straighter teeth? Metal braces are effective, but they’re also kind of a hassle. They’re not the most attractive, can cause discomfort, and often feel like a full-time commitment. Invisalign takes a much simpler approach to fixing crooked teeth. They’re best known for being virtually invisible, but that’s just one of the many benefits of Invisalign. Here is a closer look at all the reasons people love them.
Liv Smooth •

Comparing Costs: Is Laser Hair Removal Worth it?

We’ve all been there—endlessly buying razors, booking waxing appointments, or trying the latest hair removal gadget. These quick fixes may seem convenient, but they’re temporary solutions that demand time, effort, and money year after year. Laser hair removal, on the other hand, is a long-term investment in smooth, care-free skin. At LivSmooth, we know the confidence that comes with hair-free skin is priceless—but let’s break down the numbers to see if laser hair removal is truly...
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