HEALTH & MEDICAL WRITER

Tools to Support Your First Month on GLP-1 Treatment

Starting GLP-1 treatment is a big step in your commitment to getting healthier, and a powerful one. But medicines like semaglutide and tirzepatide aren’t magic, overnight fixes. They’re tools to support your progress, not carry the entire process alone.

Some people do notice shifts quickly. Others don’t, and that’s completely normal. These medicines work gradually, and that’s a good thing. Slower progress is often healthier and more sustainable. So if it feels like “nothi...

What to Expect in Your First Month on a GLP-1

Starting something new can feel like a big deal, especially when it involves your health. Whether you’ve just ordered a GLP-1 medicine or you’re preparing for your first dose, you might be feeling uncertain, anxious, hopeful, or a mix of all three. That’s completely normal.

Many people feel unsure in their first few weeks on weight management treatment. It can take time to understand how your body responds, how you’ll feel physically and mentally, and what kind of chan...

Starting a GLP-1: How it Might Feel (And Why That’s Normal)

You’ve made the big decision to get healthier with GLP-1 injections. Many people expect to feel excited to start treatment and proud that they’ve made a step toward improving their health. But if you instead feel uncertain and nervous about what happens next, that’s totally normal. 

Starting GLP-1 treatment is often more emotional than people expect. Our weight is extremely personal, and the journey can look very different from what you imagined. Importantly, there is no...

What is Orforglipron, or the GLP-1 Pill?

Orforglipron is attracting growing interest as the first oral GLP-1 treatment for weight management. While GLP-1 medicines like Mounjaro and Wegovy are helping thousands of people lose and maintain weight, there is one downside for many: they’re injectable. That’s where Orforglipron comes in.

Orforglipron is the first GLP-1 receptor agonist in pill form, and while not yet on the market, clinical trials look like it could be an effective, needle-free weight loss option....

Reducing Denials in Independent Physician Practices: Strategies for Financial Stability

For independent practices, every denied claim represents more than just lost revenue. It’s time, resources, and effort that could have been spent elsewhere. Yet, denials are increasing at an alarming rate, with 69% of healthcare leaders reporting an increase since 2021.
This growing problem comes with serious consequences. Hospitals alone face an average yearly loss of $5 million due to denied claims. For independent practices, the financial hit can be just as, if not more, severe, especially co...

What Happens During a Weight Loss Treatment Consultation?

Thinking about starting weight loss treatment? Whether going down the NHS or private route, you will at some point have to complete a consultation. Weight loss injections like Wegovy and Mounjaro are only available on prescription in the UK, so you can only get these drugs after a healthcare professional has checked that they’re safe and suitable for you.

Now, you might be wondering what actually happens during the consultation. Here, we’ll walk you through the differen...

Do I Really Qualify for Weight Loss Injections?

If you’ve been researching weight loss injections like Wegovy or Mounjaro, you may be unsure whether they’re really for you. You might be wondering if your situation is “serious enough” or if turning to medication means you’ve failed to do it alone.

At Oxford Online Pharmacy, we hear this a lot. Many people feel uncertain about whether they qualify for weight loss injections, especially if they don’t consider themselves “obese” or if they’ve only recently started thinking...

When Will I See Results from Finasteride or Minoxidil?

Male pattern baldness (androgenic alopecia) is the most common cause of hair loss in men (1). If you’ve noticed your hairline creeping backwards or the hair on your crown thinning, you might be seeing the early signs of this condition (2).

The good news? Clinically proven treatments like Finasteride tablets and Minoxidil can help slow hair loss and may encourage regrowth, especially when started early (3). But just like growing hair itself, changes don’t happen overnight, e...

How to Tell if You Have Male Pattern Baldness

Have you noticed your hairline creeping backwards? Or perhaps the hair on the crown of your head looks a little thinner than usual? Noticing the first signs of hair loss can be both worrying and frustrating, and you’re probably wondering what's going on.

The most common reason for hair loss in men is androgenic alopecia, better known as male pattern baldness. But could this be the reason for your hair loss? And is there anything you can do about it?

Male pattern baldn...

Cut Wait Times and Improve Colorectal Cancer Outcomes

Colorectal cancer (CRC) is the second most-deadly cancer in the United States and the fourth most commonly diagnosed. Estimates suggest that more than 154,000 people will be diagnosed with colorectal cancer in 2025. Tragically, 52,900 deaths are expected. When caught early, outcomes dramatically improve: an incredible 90% of patients survive. But the reality is that far too many are diagnosed far too late. Many patients don’t get screened on time due to long wait times, limited access to GI spec...

How to Prepare for a Fasting Blood Test

Getting a fasting blood test soon? You might be wondering how long you have to fast for a blood test, whether you have to avoid all food and drinks, and what happens if you accidentally eat something. Don’t worry, as it’s not as complicated as it sounds. Some blood tests require fasting to ensure accurate results, but our experts at Superdrug Clinics are here to explain everything. We’ll talk about why fasting is necessary and how to prepare properly for your appointment.

A Patient-Centered Home Health Model

Home health is a lifeline for many individuals, especially the majority of seniors with chronic conditions. It allows them to receive the medical attention they need while staying in the comfort of their own homes, maintaining independence, and enjoying a higher quality of life. 

But the quality of home health services depends on more than just clinical competence; it demands a patient-centered approach that prioritizes personalized care, clear communication, and seamless coordination. And at...

What Is The Weekend Pill?

Viagra is a treatment almost everyone has heard of for erectile dysfunction (ED), but there are alternatives like Cialis (tadalafil). This ED treatment is nicknamed the “weekend pill” as it is effective for up to 36 hours (1). If you take it on a Friday night, it may still be working on Sunday morning.

For many men, this longer window offers more spontaneity compared to other ED medications that need to be taken shortly before sex. But how does Cialis work, and is it t...

Will Hair Loss from Steroids Grow Back?

Hair loss can be tough to deal with at the best of times. But if you’re taking steroids to help you look and feel your best, noticing your hair thinning can feel like a real punch to the gut. The benefits of steroids come with a price, and for some men, that price is hair thinning.

If you’ve noticed your hair thinning after using steroids, you’re probably wondering: Will hair loss from steroids grow back? The answer depends on a few things, like the type of steroids you’...

How Long Does It Take To Form A Habit?

We all have habits – some good, some bad, and some we desperately wish we could stick to. But exactly how long does it take to develop a habit? How much time do you need to dedicate to something so it becomes a lasting part of your routine? 
You might have heard that it takes '21 days to form a habit' and that your behaviour sticks after three weeks of effort and dedication. We hate to break it to you, but science says otherwise.¹ 
Here, we’ll uncover the real timeline it takes to form a new hab...

What Are Appetite Suppressant Tablets?

Losing weight isn’t easy, especially when hunger cravings get in the way. If you’ve tried dieting but struggle with appetite control, you may be considering appetite suppressant tablets to help curb cravings and stay on track with your weight loss goals.

But what exactly are appetite suppressants? How do they work? And which one is right for you?

Appetite suppressants are medications designed to help reduce hunger, making it easier to quieten food noise, eat less,...

Is Mounjaro Safe? What You Need to Know

Mounjaro (tirzepatide) has been used to treat diabetes since 2022, but its approval as a weight loss medication is much more recent (1). With its rollout on the NHS having started in 2024 (2), many people are asking the same question: Is Mounjaro safe?

The short answer? Yes, for most people, it’s safe and well-tolerated. While Mounjaro might be new to the market, it belongs to a well-studied group of drugs called GLP-1 receptor agonists, which have been used for nearly t...

Can Mounjaro Cause Headaches?

Started taking Mounjaro and suddenly dealing with headaches? While Mounjaro (tirzepatide) is an effective weight loss medication, it does come with side effects. The most common ones include nausea, vomiting, constipation, and diarrhoea (1). But what about headaches? Are they a known side effect or just a coincidence?

Here, we’ll explain whether your headaches are caused by Mounjaro, how weight loss injections can lead to headaches, what you can do to ease the pain, and...

What Your Biological Age Can Reveal About Your Health – H&B&Me

Have you ever wondered why some people seem to age faster than others? Well, part of the answer often lies within the difference between the number of years you’ve been alive (your chronological age) and how quickly your body might actually be ageing (your biological age).¹,² 
Your biological age predicts how well your body is holding up on the inside.³ It’s shaped by things like how well your organs function, how quickly your cells are repaired or replaced, and even how healthy your daily habit...

What Actually Counts as Erectile Dysfunction?

It’s happened once or twice, maybe more. You were in the mood, but your body wasn’t cooperating. Now you’re here, panicking: Is this normal? Do I actually have erectile dysfunction (ED)? And can I fix it without having an awkward and embarrassing conversation with my GP?

First, take a deep breath. Erectile impotence is extremely common, and most men will experience erectile problems at some point in their lives (1). Having the occasional “off night” doesn’t necessaril...

Different Types of Eating Disorders & Their Treatments

Eating disorders and disordered eating are about more than food. They’re deeply tied to emotions, mental health, and self-perception, making food feel like the enemy. But healing is possible. You can find peace with food, nourish your body without fear, and regain the freedom to eat intuitively. If you feel out of control around food, struggle with intrusive thoughts about eating, experience guilt after meals, or feel anxious about certain foods, this guide is for you. We’ll walk you through the...

Can Erectile Dysfunction Be Reversed?

Experiencing occasional erection difficulties can be worrying, but it's important to know that many men face this issue. While your erectile dysfunction (ED) may be caused by health conditions that need treatment, in many cases, it can be improved—or even reversed—by making lifestyle changes (1).

How do you reverse erectile dysfunction? Here, we’ll give you five changes to help you get your erections back and make you feel more confident in the bedroom. We’ll also walk yo...

How does Nizoral work for hair loss?

Hair loss is a problem for millions of men and women worldwide. When it comes to hair loss treatments, most people think of finasteride or minoxidil. But there’s another product that has gained a bit of a cult following: Nizoral shampoo.

Best known for treating dandruff and fungal infections, Nizoral has been linked to hair loss prevention. But how does a medicated anti-dandruff shampoo help with hair regrowth? And is it a proven treatment or just a myth?

10 Science-Backed Reasons Why Yoga is Good for You

Yoga has many potential benefits. By blending movement, breathing, and mindfulness into one powerful practice, yoga delivers a full mind-body workout that is believed to boost your physical and emotional wellbeing, and even cognitive skills like memory and learning.¹,² Best of all, it’s accessible to almost everyone, regardless of age or fitness level.³
But is yoga really as beneficial as people say? 
Science suggests it definitely can be. Here, we’ll explore 10 evidence-backed yoga benefits, fr...
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